Just like every pregnancy is different, every birth experience will hold its own memories and emotions. When envisioning your wants and needs for your third trimester and birthing experience, it’s important to note what it is you’re looking for! I provide emotional, physical, and informational support during pregnancy and beyond! I meet with all of my clients, in person, to create a birth plan specific to their needs and desires. We go over any and all questions that you may have about pregnancy changes, breastfeeding, counter pressure, labor, and postpartum healing. Once you are in labor and ready for in person support, usually client is still at home, I will meet you and be with you until 1-2 hours post birth! Additionally, payment plans are available for all clients.
Available Services
Unlimited text and call support throughout your journey
1 Prenatal Meeting to create birth plan/vision
Labor and delivery support
Support 1-2 hours after delivery
Assistance with your first feeding (breast or bottle)
This service is perfect for someone looking for a labor and delivery focused package. I truly believe that having a positive birthing experience, begins before labor does! What I mean by that is, educational and emotional preparation can make all the difference in the world! This is because when you don’t know what your options are in a labor setting, you don’t have any options. In our prenatal meeting, we converse together in order to help create your ideal birth plan and make sure you understand all your options! Then, you are able to take your birth plan to your provider or Midwife to educate them on what your preferences are.
Once you enter consistent active labor and you are in need of more comfort and support, I will meet you at your home, go with you to your delivery location, and be with you until 1-2 hours after delivery. I always make sure to be with families through their first feeding, whether that be breastfeeding or bottle feeding, to address any questions about latching or hand expression.
Birth Package
Unlimited text and call support throughout your journey
1-2 Prenatal Meetings to create birth plan/vision and prepare for postpartum
Labor and delivery support
Support 1-2 hours after delivery
Assistance with your first feeding (breast or bottle)
1 Postpartum Visit in home (up to 2 hours)
This service is perfect for someone looking for the full doula experience! This package comes with everything the Birth Package does, but with an extra postpartum visit in the comfort of your own home!
Our Postpartum Visit is likely to occur 1-2 weeks after delivery, once client has been able to get back home and get settled in. Clients are always welcome to text me with any questions in between delivery and our Postpartum Visit! This visit gives us the ability to relive and recap your birthing experience from start to finish, address newborn care, breastfeeding concerns, postpartum nutrition, and expectations for hormonal changes post birth. Transition into motherhood is a big energetic shift, whether this is your first baby or you are becoming a new mom of 2, 3, or 4! This visit is a great way to gather even more information on the fourth trimester and address any concerns of how things are currently flowing, now that your baby is officially out in the world!
Full Package
Unlimited text and call support throughout your journey
1-2 Prenatal Meetings to create birth plan/vision and prepare for postpartum
1 Fear Releasing Sound Bath Session (done in your home)
Labor and delivery support
Support 1-2 hours after delivery
Assistance with your first feeding (breast or bottle)
1 Postpartum Visit in home (up to 2 hours)
This service is perfect for someone looking for the premium holistic experience!
This package comes with an extra home visit, during pregnancy, that includes a Sound Bath Meditation session. Sound healing is a great way to relieve stress and tension in the body. Leading up to your labor and delivery, there may be fears, doubts, or hesitancies that you are holding onto. This visit allows you to dive deeper into those spaces and release all of the negativity and doubts you may be having.
This is an experience for you and your birth team! So, your partner and anyone else you are planning to have with you on your journey are encouraged to join.
Serenity Package
Private in-home Sound Bath session or available for group gatherings such as birthday parties, bridal showers, baby showers, blessingways, and more!
A sound bath is an ancient practice where individuals immerse themselves in a soundscape created by various instruments like singing bowls, gongs, and chimes. This experience aims to promote relaxation and deep meditation through the vibrations of sound; with roots traceable to civilizations like ancient Egypt, Greece, and India. Sound was believed to have healing powers and spiritual significance; essentially, it's a meditative experience using sound to induce a state of deep relaxation and potential healing.
Here are few scientifically proven benefits of Sound Healing:
Improved sleep and overall mood, reduced stress, mental clarity, physical pain relief, deeper relaxation during and following session, and a large oxytocin release!
This service is available to anyone! You do not need to be seeking doula comfort in order to inquiry about Sound Healing services. However, this service can be added onto any of the doula packages above!
Also, if you are a small business looking to implement monthly Sound Bath sessions, at your location for your clients/customers, feel free to inquiry! I would love to connect with you and collaborate!
Sound Bath Meditation
